The Art of Self Kindness Book

The Art of Self Kindness is an invitation into the power of being your own best friend.

This book is for you, the one with sensitivity as a superpower, through you're still learning to offer it to yourself.

You, the first to share a kind word with others even when you're not gentle on yourself.

You, known for your generosity but who forgets to give to yourself.

This book has shown up for you now because it's time to befriend yourself.

This gorgeous hardcover book by Rebecca Ray takes you through a journey back to yourself through the art of self-kindness.  Forget instructions, to do lists and bullet points and enter into a practice of self-kindness that seeks flow over force and progress over prescription.

I have been guided to and have been reading from this gorgeous book by Rebecca Ray during my 100 Days of Showing Up live which you can watch replays of on my Facebook or IGTV on Instagram OR show up with me!

The Art of Self Kindness is an invitation into the power of being your own best friend.

I will put a little sticky note into a page of this book with a little note from me for each person who purchases.   I will also provide a spray of "Blessence" into the book for you so that when you open into this gorgeous book you are reminded of how important it is to 'show up' for yourself with self-kindness.