Self Care Inspirational Card Deck and Guide Book

This is a gorgeous 64 Card Deck that is perfect to use as a journalling prompt as you develop and reflect upon your self care journey.

There are three different types of cards within the Self Care deck that each have their own intrinsic flow to them.

Affirmation Cards to affirm energies:

• returning to the present
• reconnecting with one's environment
• honing perceptions of self
• focusing on breath

Inspiration Cards to inspire energies:

• energising motivations
• channeling abundance
• cultivating courage
• dreaming and manifesting

Reflection Cards to focus on reflecting energies:

• stepping into the flow of time
• tuning in to the inner gaze
• releasing judgment
• reflecting on ways in which the inner mirrors the outer

The guide book then provides some information on Internal Self-Care (Mental * Emotional * Physical) and External Self Care (Relational * Community * Creative * Work)

The cards come in a beautiful velvet pouch within the box too!   Please note the shipping cost reflects the weight and size of this gorgeous deck that will come beautifully gift wrapped for you xx